Rah Program

Roadmap to Autoimmune Health (RAH)

This program is different!

$3,099.99 $1,549.99 (50% off founder's rate until end of 2025)

6-month high-touch support!

Living with an autoimmune condition can feel like a never-ending battle. One day it's gut issues, the next it's joint pain, brain fog, or your hormones taking a hit, and no one seems to have any answers.

The RAH program gives you a step-by-step roadmap to uncover root causes, reduce symptoms, and rebuild your health from the ground up, no more guessing, and no more DIY chaos.

You'll move through 6 core phases, designed to guide your healing in the right order from reducing inflammation to rebuilding gut health, balancing hormones, and restoring energy. Each phase is adapted to your pace and progress

What's Included:

  • Initial intake session (2 hours) - full case review, lifestyle analysis, and nutrition deep dive

  • 6-phase framework - a step-by-step system to reduce symptoms, uncover triggers, and restore balance

  • Five monthly follow-up session (60 minutes each) - progress tracking, education, and accountability

  • Weekly coaching sessions (Tuesdays) - for consistent support and guidance between sessions

  • 7-day personalized meal plan - tailored to your needs, triggers, and health goals

  • Written summaries and clear actions for every session so you know what to do next

  • And much, much more!

Some Benefits:

  • Reduced daily inflammation so your body can finally start to heal

  • More consistent energy to show up for work, family, and yourself

  • Clarity on your personal triggers so no more second-guessing every symptom

  • Confidence around food choices that support your gut and immune system

  • Normal, predictive digestion without bloating, cramping, or discomfort

  • Regular bowel movements and no more bathroom panics

  • Improved sleep quality so your body can restore and repair overnight

  • Better focus and mental clarity - no more constant brain fog

  • Relief from joint stiffness and body aches that slow you down

  • Feeling in control of your health rather than ruled by your diagnosis

This is for you if:

  • You feel overwhelmed and don't know where to start

  • You've tried everything, but nothing seems to work

  • Your lab tests come back "normal", but you don't feel normal

  • You're exhausted by cycles of digestive issues, joint pain, and low energy

  • You don't feel like yourself anymore

This is NOT for you if:

  • You're looking for a quick fix without doing the work

  • You're not ready or willing to change your diet or lifestyle

  • You want a one-size-fits-all solution

  • You're not open to exploring the root causes of your autoimmune disease

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