If you're exhausted from your autoimmune disease chaos, download my free e-book that will help you to better understand the the underlying causes of disease, and discover what your next steps are to feeling better.
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" Just like a house needs a strong foundation, so does your health. let's start building yours together!"
– Tania Busch
Created by a holistic nutritionist who understands the unique challenges of living with autoimmune conditions firsthand.
Lay the groundwork for your health by establishing essential foundations before diving into deeper issues like gut health, hormone imbalances, or root causes.
These simple steps can easily fit into your busy lifestyle, allowing you to work at your own pace without the pressure of a timeline.
I'm a certified holistic nutritionist specializing in helping people manage and heal their autoimmune conditions through food, supplements, and lifestyle changes.
My "Foundations of Health Guide" takes a back-to-basics approach that I use in my clinical practice to support clients navigating their autoimmune health journey.
Think of your health as building a house - you need a strong foundation to keep the walls and roof from caving in. This guide helps you establish those foundations, so we can focus on uncovering and addressing the root causes driving your immune system.
Inside, you'll find clear explanations of why these principals matter, how they impact your body, and actionable steps to begin healing.
WHY water is so crucial to your autoimmune disease.
HOW sleep reduces inflammation, manages pain, and regulates hormones.
The CONNECTION between stress and autoimmune conditions, (and how to manage it).
The FOODS that may trigger your flares and pain.
and so much more...
"As a holistic nutritionist who has faced the challenges of autoimmune diseases myself, I know how overwhelming it can feel to manage your symptoms and figure out where to start.
That's why I created this guide - to simplify your journey and help you return to the basics.
These foundational steps will clear away the noise, allowing you to regain control of your health in a way that fits your busy lifestyle one step at a time".
"Tania is tremendously knowledgeable and really listened to my needs to create comprehensive nutrition, supplement, and lifestyle protocols.
Every aspect was tailored to me so that I now have a complete program with sustainable recommendations that support my success".
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